Jims Galley

Jims Galley

Tuesday, December 10, 2013

Cast Iron Lemon Chicken with Capers and Artichoke.

Cast Iron Lemon Chicken with Capers and Artichoke.

Here is a great cast iron one skillet dish that your family will love. It’s cheap, easy and delicious!

Uncle Bill had Donna and I up for Thanksgiving weekend and as always we all cooked up a storm. Now, this was a great dish that I really loved. Below is the basic recipe however you can change this dish up easy by adding olives, tomatoes, avocados, etc.

Before you get going go ahead and cook up some whole wheat noodles al dente and set aside.

Then get some Chicken breast and pan sear on medium heat in melted butter. Brown off nicely and set aside.

Now, add one cup of white wine, a little more butter and one quarter cup olive oil and a half cup of Parmesan cheese. Slice up three lemons and garlic cloves and place in skillet.

Next add chicken back to skillet along with one half cup of capers and one can of artichokes. Let cook for an additional 10 minutes.

Lastly add the pasta back in the skillet and stir. Let simmer for an additional ten minutes. Then serve.

VARIATIONS: There is a lot you can do with this dish, adding meaty seafood is a great idea such as tuna or shrimp. Also black olives and chunks of feta cheese is great also.

This is a simple dish to prepare that will send you off on culinary cast iron experimentation that you and your family will LOVE!!!!

Thanks Uncle Bill, Baby Page and Donna for such an awesome meal and great company.

For more recipes check out Coastal Couples Recipes. These are exclusive recipes that are hard to find anywhere else. Check it out!!!

Chow and God Bless.

Jim Baugh

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